
Ask The Equine Nutritionist
QUESTION
Dear Dr. Worth,
I am confused about starch, in general. Is it a complex,
or a simple carbohydrate? My barn manager tells me it is a complex
carbohydrate and does not effect the horse the same as a simple carb,
like sugar. I need to know, because my horse founders easily, and as I
understand it, it is the simple carbs that I need to be aware of (of
which I thought starch was one of).I always
thought sugar AND starch were non-structural carbohydrates. If so, does
this mean that they are both Simple Carbs? Are the Simple Carbs
water-soluble?
Please help me to understand the differences in simple
and complex carbs, which one of them that starch falls into, and how
that will effect my horse!
ANSWER
Your barn manager is wrong. Starch is a simple carb
and thus can be digested to release glucose and other sugars.
Complex carbs are things like hemi-cellulose and cellulose which are
more complex molecules that are built up of starch molecules joined with
special bonds called Beta-glycan bonds.
Thus sugars are joined up to make starches, and starches
and joined up with special bonds to make hemi-celluloses and then to
celluloses and then finally to lignin *.
Until the Beta-glycan bonds are made the molecules are
considered simple carbs.
Some starches will dissolve in cold water, some in hot
water and some not at all, depending the sugars that make up the
molecule and the size of the molecule.
*What is lignin?
Okay lecture alert, I'll try to keep this simple and short, so it may be
over simplified!!
As grasses (and other plants grow) the plant uses the energy of sunlight to
produce simple sugars from water and CO2 in the air, the sugars are then
bound together into chains called starches.
The starches accumulate and the plants binds them into longer chains called
hemi-celluloses.
In order to build the cell walls on the new cells as the plant grows it uses
the hemi-celluloses and binds them with a special linkage called a Beta-glycans
into branching chains called cellulose. As the plant matures the walls
need to strengthened and stiffened and so the plant starts to bind into the
cellulose, nitrogen (also from the air or the roots) the nitrogen is bound
irreversibly to the cellulose to form the plant component lignin.
In order of digestibility it goes: sugar-/ starch-/ hemi-cellulose-/
cellulose-/ lignin.
Thus as the plant ages you get a gradual accumulation of progressively less
and less digestible material.
Starches and sugars are what we call simple carbohydrates, they can be
digested by all mammals, and are broken down to the component sugars which
cross the GI tract wall and raise the blood sugar and cause the release of
insulin. The term -ose means sugar. EG glucose, mannose, lactose etc etc.
The more complex hemi-celluloses and cellulose cannot be digested by
mammalian enzymes. (its those Beta-glycan links that we can't break), but
certain bacteria can break them. SO herbivores all posses huge fermentation
tanks (rumen or caecum and colons) where the cell wall material can be mixed
with bacteria and the bacteria break it down, this is known as bacterial
fermentation. In the process of breaking down the cell walls the bacteria
excrete waste products we call fatty acids.
These have names like acetate, butyrate and proprionate. The abbreviation
for them is FFA's which stands for Free Fatty Acids. The mammal (horse in
this case) absorbs the FFA's from the tank, and passes them to the liver
where they enter into fat metabolism. (They are very simple fats). Except
the proprionate, but we won't go there, that’s another lecture for another
day!
Humans do not posses a big enough fermentation tank to extract all the
energy in the cell walls of plants, we can do some but not much, so to us
cellulose is a non-digestible fiber and passes thru, that’s why we are
omnivores not herbivores, (sorry all vegetarians). To the horse and other
herbivores the cellulose is a valuable source of energy, they can get their
GI bacteria to break it down, and the resulting gasses pass into their fat
metabolism and not much into carbohydrate metabolism.
The only animal that can breakdown the nitrogen-carbon bonds of the lignin
are termites. SO to all mammalian. even the herbivores, lignin is a
non-digestible fiber.
How digestible any given plant material is depends on the percentage of
lignin it contains. Lignin is produced as the plant goes through its growth
cycle, so the amount present depends on the age or stage of development of
the plant at the time it was either eaten or harvested. The older the plant
the higher the cellulose and lignin content.
Thus spring grasses are high in sugars, (early stage of growth) and
dangerous to horses who are unable to handle much sugar and who then
founder. AS they mature the grasses lay down more and more cellulose and
subsequently lignin, thus are less dangerous. When the have bloomed and
seeded the grasses die back leaving only the lignified skeleton, which
almost totally indigestible.
Cereal plants (wheat, barley rye etc) are kinds of grasses, and follow the
same pattern. By the time they are harvested for the seeds (grains) their
stalks are almost entirely lignin. Even though when they are cut for hay
they are cut much earlier in their growth cycle they still tend to have a
lot of lignin in their strong stalks. Hence the tendency for the cereal hays
(oats hay, barley hay) to be too indigestible for a baby. An adult with its
much bigger GI tract can handle them but most young babies <2 yrs can't.
Sources of cellulose, that are relatively low in starch and sugar:
Grass hays, cut and baled at the milk-ripe stage, eg BEFORE they go to seed.
Legume hays (esp if cut and baled young),
Sugar beet pulp.
Fermented grain products (distillers grains, etc) The fermentation process
removes most of the soluble (simple) sugars and starches leaving behind the
cell walls and the bacterial protein.
Apple pulp
Citrus pulp
Paper (I know its wood pulp but it is mostly cellulose)
Hope this sheds some light!!

Dr. Melyni Worth Ph.D. - 2004 - 2007(c)
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